The Happiness Project

Objective

The objective of this project is to research on happiness in which I will talk to people from various walks of life, all sorts of ages, and all sorts of backgrounds and try to understand their definition of happiness, what makes them happy, what makes them unhappy, what are the main events in life they cherish about and if it is possible to know then what do they regret about.

Along the way, as I doing deeper into meditation practice, I would try to understand the deep principles of happiness.

I am going to keep you all posted about the outcomes of my meditation practice as well as my learnings while talking to people around the world. It might happen that I meet you one day. Looking forward to meeting you and know you!

Few Core principles

Be consicious of each moment

The Happiness equation

Happiness is a skill which needs to acquired like any life skill

Life Journeys

The journey of people across the world from different walks of life

Life Story of Om Prakash Ji, 90 years, Going Strong, Meerut

Work sincerely daily, and don’t worry about What will happen tomorrow or what happened yesterday.

Spend your money wisely.

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